SFO
  • Home
    • What is Fencing?
    • Programs >
      • Camps and Events
      • Birthday Parties and Groups
      • Respect in Sport
      • Equipment Overview
      • Equipment FAQ
    • Coaches
    • Code of Conduct
    • Sponsors
  • How do I choose?
  • Store
  • News
    • Photos
  • Calendar
  • Contact
  • SFO Documents

Schedule changes

28/10/2024

 
There are schedule changes this week as Darren is still away until Nov 8.

All weekday lessons will start at 6 pm, including private lessons with Coach Alecs and Robyn.

TUES: 6 PM ELITE AND 7 PM COMP (Alecs)
WED: 6 pm pre elite (Robyn)
TH: Halloween....club closed

No Saturday training

SUN: 10 am Elite (Robyn) and 11 am competitive (Robyn). 1 pm Beginner (Alecs) 3pm Minifence (Robyn)

Happy Halloween: No Fencing

28/10/2024

 
Due to a frankly surprising enthusiasm for All Hallows Eve, Coach Alecs and Coach Scott have hereby cancelled Oct 31 fencing for all pre-elite, competitive, elite, adult and recreational  fencers (adults and recreational we will leave up to Coach Scott to address). Dress warmly, be safe, and be ready to train with extra dedication Sunday next, candy fuelled or not... and leave the Halloween treats at home please!

Oct 7 update

8/10/2024

 
The first tournament of the season is under the belt for many people, and congratulations to all who fenced.  Robyn and I were impressed by the improvement in every single fencer this weekend, independent of results, and this is the true measurement.  Everyone moved forward in the results, how they responded, selected actions and in attitudes/confidence.  Well done!  if you haven't paid attention, there is a bit of an arms race in foil right now with many strong clubs producing strong athletes and our group more than held their own and produced excellent performances.
And especial congratulations to Parker Lambert who managed his first podium in a very strong cadet group! (see photos)

And, given the arms race that seems to be in fencing right now, Robyn and I must mention our parents who demonstrated the most appropriate attitudes and responses to an ever increasing miasma of parental interference that is plaguing sport in general.  Sadly fencing is not immune to this but our group, as one official told me, seems to be happy to support their athletes and to be positive.  Well done to the Moms and Dad (and siblings).


Schedule:
All is as usual this week except it is Thanksgiving Weekend!  Enjoy the seasonal weather, turkey and family.  No training for any classes on Sat/Sunday.
- Darren, Robyn, Alecs and Scott.

The Purpose of Sports for Our Children

2/10/2024

 
The United States Fencing Association  just released a short article on the purpose of sport.  I include it here but would add the following points:

1. Sport promotes healthy bodies - these sleep better, eat better, have longer lifespans, better general health and avoid obesity in later years; and we are evolutionarily selected to be active in development of our brains so evidence on the mental and neurological benefits across the board due to sport involvement is overwhelming.  Whether in keeping depression at bay or simply improving cognition/attention/acuity, the empirical evidence is solid that active bodies mean healthier minds. 

2. Sport is not a platform for parental success via social media. Your child's sport acumen is one part genetics (that's you), one part access (that's also you) but a whole lot of luck if you meet the right coaches or development path.
  
Here is the entire article:
The Purpose of Sports for Our Children

Why did we encourage our children to participate in sports? For most of us, it’s because we believe sports can teach valuable life lessons, build strong character, and promote lifelong health. Ultimately, it’s about shaping their future on and off the field. This is a common goal shared by many parents. However, as our children advance in competition—whether striving for spots in national tournaments, earning scholarships, or simply securing a place on the team—the pressures and intensity of sports can cause us to lose sight of this original purpose.


The greatest gift sports can offer is not a trophy or a ranking, but the invaluable development of character through the highs and lows of competition. Sports provide an unparalleled platform for fostering personal growth. To ensure our children truly benefit from these opportunities, we must guide them to focus on how they respond to challenges, both in sports and in life.


Here are some key principles to keep in mind:
  1. It’s not about avoiding challenges; it’s about how our children respond to them. Help them understand that challenges are inevitable in both sports and life. They act as a catalyst for growth and resilience. Pay close attention to how our children respond to challenges, and encourage them to embrace those challenges and quickly shift their focus to solutions.
  2. Encourage focus on what is controllable, rather than outcomes. Winning and rankings are the byproducts of effort, attitude, problem-solving, and unwavering self-belief. Focusing on these qualities will naturally lead to success.
  3. Challenge our children to believe in themselves during difficult times. Everyone has off days. In these moments, there is only one right choice: choosing to believe in themselves, even when it’s hard.
  4. Foster adaptability in challenging conditions. Whether overcoming unfavorable circumstances or facing tougher opponents, adaptability is key to success both on and off the field.
  5. Promote humility and the relentless pursuit of growth. No matter how skilled our children become, the journey of improvement should never stop. Humility will keep them grounded and open to learning and evolving.


As our children improve their response to challenges, become more process-driven, and develop confidence and adaptability, they will grow into resilient individuals with strong character. Our primary purpose should be to guide our children in leveraging sports to build these incredible life skills. If they happen to become great athletes along the way, that will simply be a bonus.

    SFO News

    Our moms taught us to share. Let us know if you have news to share too. 

    Archives

    December 2024
    November 2024
    October 2024
    August 2024
    June 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    June 2023
    May 2023
    March 2023
    February 2023
    January 2023
    October 2022
    August 2022
    March 2022
    July 2021
    May 2021
    April 2021
    March 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    April 2018
    December 2017
    November 2017
    September 2017
    March 2017
    July 2016
    March 2016
    November 2015
    October 2015
    September 2015
    August 2015
    June 2015
    May 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014

    Categories

    All

    RSS Feed

Picture
Stratford Fencing Ontario Inc.